## In cricket, positive physical attitude/language is the most important thing for a successful cricketer. You can dominate your rival team with positive physical attitude. You can colour positive attitude which colour you want. If you not positive how you want a positive result?
## Physical routine checkup: Routine work makes you mentally strong to face the next ball. Every batsman does the same work before to face a ball. Example- touch the pad, move aside helmet. This is a routine to be mentally prepared. This little work makes you confident.
## Routine work for mentally prepared: Before plays every ball you should think that it is more important put the cricket match in your hand. And that's why everything will be in your hand.
i) Pick up your Bat: You should use your bat like a sharp sword. Your bat is not a hidden thing.
ii) Control your breath: Playing any kind of shorts you should always balance position and relax to play the ball. Mentally prepared player like a powerful person when moves in the field. Good players habit is that he can perform in any condition. So he always works hard and think his strategy. In any kind of pressure, a mentally prepared player does not change his playing style and game plan.
Three things make a player mentally prepared.
i) Focus.
ii) Confidence.
iii) Commitment.
## Physical routine checkup: Routine work makes you mentally strong to face the next ball. Every batsman does the same work before to face a ball. Example- touch the pad, move aside helmet. This is a routine to be mentally prepared. This little work makes you confident.
## Routine work for mentally prepared: Before plays every ball you should think that it is more important put the cricket match in your hand. And that's why everything will be in your hand.
i) Pick up your Bat: You should use your bat like a sharp sword. Your bat is not a hidden thing.
ii) Control your breath: Playing any kind of shorts you should always balance position and relax to play the ball. Mentally prepared player like a powerful person when moves in the field. Good players habit is that he can perform in any condition. So he always works hard and think his strategy. In any kind of pressure, a mentally prepared player does not change his playing style and game plan.
Three things make a player mentally prepared.
i) Focus.
ii) Confidence.
iii) Commitment.
0 comments:
Post a Comment